Coaching Programs

Intro: to trail running

New to trail running? Are you spending hours on google? Are you asking google, how do I trail run? What gear do I need? How do I find trails? What do I eat? This plan is for you! Let me be your guide and resource on feeling comfortable on the trail.

A Six-week personalized plan to meet the athlete's specific objective or goal.
Training Peaks account
Weekly check-ins and Zoom discussions where we'll cover various trail topics

Custom Training Plans

A custom plan to fit your schedule and meet your goals.
Entire training plan is delivered via Training Peaks.
It can include multiple races leading to goal race.
Fueling, Gear, and Race Strategy consulting are available for an additional fee.

One-on-one coaching

Includes a personalized training plan to meet the desired goal or event of the athlete.
Training plan released bi-weekly via Training Peaks
Unlimited adjustments to your program based on fitness development and or because life happens.
Race-day strategy: gear consulting, nutrition awareness, and course breakdown (this includes being present for crew meetings).
Daily communication via email or text includes weekends, too (response time within 24 hours).
Weekly Check-ins via zoom or phone; training discussions and feedback

Book a Discovery Call

Learn More about What Coaching Program is the Best Fit for you and your goals!